Welcome-Namaste
 

Other helpful yoga links:

Lilias Yoga - You may remember her PBS show . . .

American Yoga Association

Yoga Journal - everything you need all in one website.  Print and online magazine, poses, retreats.

Yoga Teacher Correspondence Course  Can't get to a training facility?  Try their program

Yoga Alliance - registers both individual yoga teachers and yoga teacher training programs (schools) who have complied with minimum educational standards established by the organization.

 

 


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As with any new physical practice, please consult your physician before you begin.