Articles

• Yoga in the Southwest - an enlightening way to experience your surroundings
   
• Chair Yoga for Senior Independence - By Paul Jerard. The term "Senior Yoga," does not necessarily have to apply to the senior age but to anyone just beginning yoga who may have difficulties, challenges, excess weight or other obstacles in starting a traditional class.
   
• Retreat at Home - "It was the practice of yoga that propelled me to begin looking at retreats both for the spiritual and the physical, which lead me to the notion of creating a private retreat within one’s home."
   
• Retreat with Yoga - Plan your own special yoga retreat at home

Also read Pantanjali's Yoga Sutras, the most important classic text ever written on yoga, available here online at Women's Rising