| Articles
- Yoga in the Southwest
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an enlightening way to experience your surroundings
- Chair
Yoga for Senior Independence -
By Paul Jerard. The term "Senior Yoga," does not necessarily have to
apply to the senior age but to anyone just beginning yoga who
may have difficulties, challenges, excess weight or other
obstacles in starting a traditional class.
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Retreat at Home - "It was the practice of yoga that
propelled me to begin looking at retreats both for the spiritual
and the physical, which lead me to the notion of creating a
private retreat within one’s home."
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Retreat with Yoga - Plan your own special yoga retreat at
home
Also read
Pantanjali's Yoga Sutras, the
most important classic text ever written on yoga, available here
online at Women's Rising
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