|
To Practice Yoga is to
Dance
with the Universe
Even pre-dating Hinduism and
all other religions, yoga is not a religion
but a practice that may also bring spiritual
focus and growth for any one seeking
spiritual growth and may be used on its own
or as a meditative tool to accompany any
religious practice. But the physical
benefits are equally important, as well as
the mental. Yoga clears your mind, cleanses
your body and refreshes your spirit. I
hope you'll join us.
| Pose of the day:
Celebrate the Beauty of
Pose of
the Fish, Matsyasana
|
Inside us lies
a wealth,
worth not to some
the journey to
discover.
Though richer than
the wealth,
be the journey
itself. |
My motto: Don't
leave the mat 'til the smile's on your face.
If you're not smiling then you haven't been
on the mat long enough, particularly in
relaxation.
******************************************************************
Sign up for our
upcoming monthly newsletter.
We will be doing a monthly
newsletter, The Yoga Zone,
full of asanas, tips, healthy eating, yoga
journaling, and much more. We are
currently in the process of setting up
subscription forms so in the meantime,
please
email your desire to be placed on the
list.
Health & Beauty
- As a practitioner of yoga, I know
that safe, natural, quality products are
important to you. As a practitioner
myself, as well as a certified instructor, I
am careful what products I use or recommend,
and I recommend Avon. All Avon
products are safely tested and are
hypo-allergenic. Their new Naturals
and Liiv Botanicals lines provide exactly
what yoga practitioners are looking for in
products.
Shop Avon online with me today!
Cheryl
Bruedigam, Avon Independent Sales
Representative
|
The Aum syllable:
God, creation, oneness
Read
Pantanjali's Yoga
Sutras, the most
important classic text ever written on yoga,
available here online at Women's Rising
About Blue Lotus
Yoga
Articles & Books
Links
Shop
Materials
Practice
-
Start your yoga today.
Health &
Beauty
Yoga Journaling
How to Become a Yoga Instructor |
